BE THE STAR:
Marsha Parcou is an experienced Health and Life coach.
Accredited by the Health Coach Institute, USA , she coaches using International Coach Federation (ICF) tools and exercises whilst delivering her own unique framework for transformation.
“I inspire women to blossom through self-care and self-love. I provide the support, structure, and strategy to empower them to not only become more successful, but to also learn to love themselves along the way”
Fasinasyon Product Range
Fasinasyon is a lifestyle brand that promotes a healthy and holistic approach to the body, mind, and soul.
With a full range of beauty, skincare, and health products, we assist in achieving personal goals and attaining optimal physical and mental health objectives.
“When I entered the life coaching program I was unsure of what the outcome would be but I knew I wanted to work on controlling my emotions and developing a healthy lifestyle. Through the sessions with Marsha I learnt many things. I discovered that it was important to set my own goals and take the necessary steps to reach them. Learning to draw healthy relationship boundaries was another accomplishment of mine and focusing on living a healthy lifestyle. Using positive energy to overcome stress through meditation and learning some relaxation techniques have helped a lot with controlling my emotions.
Thank you Marsha.”
Brand Manager, Jouel
“Working with Marsha has been a huge blessing for me. She has definitely helped to boost my confidence and self-worth and I can feel a massive difference in myself both physically and mentally. Initially, my main goal was to lose weight and get fit and healthy but along the way, through Marsha’s various teachings, techniques and encouragements I discovered that “Self-love” was really the main key to living a healthy and happy life. I am deeply grateful and fortunate that Marsha showed up at the right time and how she has helped me tremendously in achieving my body and mind transformation. I highly recommend her services, it is really the wisest self-investment anyone can make towards becoming the “Best version of themselves”
Thanks for everything Marsha, you are truly amazing!”
Insurance Technician, MUA Seychelles
“Marsha is a natural coach and facilitator. She had a light touch and easy going manner but was instrumental in helping me to reconnect and make time for myself, identify and set priorities, transform my health, have a clear vision for the future and a plan to achieving my goals. She helped to cultivating my creative self and set habitual healthy practices as a routine. She listened and coached me as a client and as a friend, and was amazingly resourceful, creative and focused. As a life coach, she is authentically selfless in her contributions. I highly recommend Marsha to anyone looking for a coach who will create the positive, nurturing and common-sense space to support personal development.”
CEO Seychelles Investment Board
“When I started the coaching session with Marsha I had no idea that in just 6 weeks my life would take a complete turn. From the first session she really left an impact on me. With her help I could align my life around a healthy living lifestyle, finding more balance in life, self care, self love and embracing my passion.
I will forever be grateful of the 6 weeks sessions with Marsha as its been a journey of self discovery.”
Learning & Development Specialist
“The program I’ve been involved with Marsha has been a huge inspiration and motivation in my life. I learned not only to set my goals but how to achieve them. Sometimes it’s good when you accomplish your goals but for me the best part is the process to meet and get to know my coach who gave me energy and made me feel I was in a safe environment to talk with. Absolutely fantastic experience and lots of people need help. I love this program because there is no judgement, and you feel safe. What are you waiting for? Start now.”
“When I was encouraged to participate in the lifestyle coach programme I was unaware of what to expect and what would be the final outcome to the programme, so I am glad I went in with an open mind.
Being a professional and mum to a toddler I had numerous matters/concerns which I wanted to work through as well as share in confidence with someone. Joining the programme Marsha was able to guide me on reorganizing my time and managing it to meet my major goals in terms of my career and family life. Marsha guided me in a journey of very deep self-reflection which enabled me to touch base with my inner self and old plans which I had abandoned along the way. She helped me reflect on my relationships as well and how to improve them and we also had the opportunity to discuss one of my concerns which was how to adopt a healthy lifestyle after entering motherhood!
I indeed looked forward to my weekly sessions and enjoyed the conversations! Marsha your vibe is simply captivating and I am very grateful for the experience and the knowledge which you have shared with me!”
Director of Human Resources, Human Resource Section, Financial Services Authority
“My dad had just passed away when I started the coaching session with Marsha.
To be honest, I didn’t know why I needed these sessions. All I was feeling at the moment was I needed to talk to someone. Little did I know that this decision would make it a little bit easier to wake up in the morning.
Throughout these sessions, I went on a journey of discovering myself. I learnt how strong and confident I am, more than I ever thought. I realised that no situation is permanent and instead of focusing on what I have absolutely no control of, I should focus on what I can control. I learnt that my mind is the most powerful tool and all I need to accomplish my goals is in me. Loving myself unconditionally and in this way I can present the best version of me.
Most of all “Acceptance is Key!” Just as Marsha would say.”
“I started coaching sessions with Marsha Parcou two weeks ago with a very unclear mindset as to the process and what I was to achieve out of it. After the first session I automatically started to understand the aim and meaning of being coached as to my life and its values. Further sessions got me to self-scrutinize my inner needs as a person and my responsibility towards achieving my set goals in life.
What I found amazing with Marsha’s coaching sessions is the openness and listening process she indulged in with me to equip me with tools to better understand myself and reflect over my targets and needs not my wants. I have undergone an amazing experience I never expected during my coaching sessions and I will have no hesitation in doing it again should they need arise.
I learnt attributes I never even realized was useful to my wellbeing as a person and I shall always encourage others in need of guidance to follow coaching sessions with Marsha to detangle the inner knots unknown to ´ourselves’ at certain juncture of our lives.
Thank you Marsha.”
“I embarked on the No Matter What Challenge with Marsha. I completed all my sessions and I feel refresh, happier and mentally in a good space.
With the ‘new normal life’, lately I have been very stressed. I needed someone to talk to but mostly to motivate me to help me get back on my healthy routines/habits which I have been neglecting for a while now. Also to help me find myself and believe that I can do it no matter what.
I am happy with the outcome. I am able to love and accept myself myself once again. I gained back my confidence.I am able to reflect on my life and take the time to stop, reflect and continue by doing the small changes in my daily habits. For example I’ve started doing exercises, going to the beach enjoying the sun and sea, eating healthy food and I can notice the changes in my body. I think and feel that “I am glowing”
Marsha, I am glad we cross paths and I made the decision to join this challenge
You made me believe in who I am and how I should love myself before loving others. If I can’t love myself first, I won’t be able to love others.
Thank you and God bless.”
Lounge Manager, Air Seychelles
“My background is in sales and marketing. As head of my department, I like to think I have enough knowledge to propel me into Entrepreneurship, especially with having helped start up a number of start-ups for previous bosses and friends. Listening to Marsha as an advisor has helped me understand the blockage and hinderance I had placed on myself.
She will push you and hold you accountable, give you perspective on the importance of showing up for yourself and your goals.
Marsha Parcou has been a phenomenal coach to me. I would recommend her to anyone.”
Head Corporate Bulk Sales, Intelvision Limited
“I joined the program, unknowing how it will turn out. I had put it in a bit of weight lately especially around the waist and I was finding it harder and harder to make time for exercise and other important things in my life.
I am someone who is normally quite disciplined, and I did not think a coach in my life would really make that big of a difference, but I joined just being curious. I knew Marsha quite well as she was one of my past staff and I recall vividly when she started the lifestyle coaching program couple of years ago. As a matter of fact, both the program and the coach were not new to me.
I have to say, joining the program was one of the best decisions I took, and I do not regret it. I felt like she was a God send. Marsha helped me to refocus, recalibrate and re-energize myself. I managed to redirect my energy to the right direction. I was missing that, but I did not realize it.
As strong as we think we are, we all need from time to time somebody who can help us refocus. Marsha did that for me.
At the end of the first week of the journey, I lost 4 kg, I could not believe myself and I even thought there was a problem with my bathroom scale. I was feeling more relaxed, happier and at peace with myself. I would definitely recommend it to anyone who wants a change for the better in their life.”
CEO, Seychelles Tourism Board
1. Goals are there to guide us to where we want to get, there will always be challenges along the way, and we have the power to sway the route back into course. The power is within me to achieve what I want, have the right mindset and change the story we tell ourselves.
2. Often there will be challenges and things won’t always work our way, step back, take a deep breath and assimilate what has happened – then move into solution mode.
3. Gratitude – Take the time to appreciate what we have and counting our blessings .
Field Sales Manager, Seybrew
This life coaching program has helped me tremendously in ways I would not have expected. It has open up my mind to many possibilities that were there but that I thought were impossible due to my own limiting beliefs.
The first lesson I learnt was the realisation of my own inner beauty, power and self-confidence. I re-evaluated myself and was able to do a ‘general cleaning’ of my body physically, mentally and emotionally. Secondly, I learnt about changing my mindset and how to take on challenges and difficulties I encounter. It shifted my lifestyle and focus. I am also a healthier eater now, no junk food.
The third lesson was about positive thinking, which can change a whole situation. This helped me to start loving myself and have a better understanding of others and be more considerate. It has helped me to be more appreciative of the little things in life and to always put God first, which is the most important thing for me now in my life. After that, all will fall into place.
It has been a positive and mind opening experience overall. It was the push that I needed to start the change in my life. I know that this is a continuous journey and I’ve only just started but I look forward to this part of my life. With perseverance, determination and consistency I will surely achieve my goals.
Thank you, Marsha, for helping me throughout this journey, for believing in me and pushing me to be a better version of myself. I recommend your programme to anyone who feels like they need a push into the right direction when feeling stuck, down or facing any sort of difficulties in life. You have been a real support Marsha.
As a single, working mother of two, things have not been easy, especially during the pandemic. I know many others can relate too.
Stumbling on Marsha’s profile on Instagram has been pure bliss. The 6 week programme I embarked on was not easy and although our sessions together have come to an end, the road to ‘self love’ is still very long; like she always says to me: “do not focus on the destination, rather enjoy the journey.”
The great part of the programme is that you set your own goals, but she guides you through it and believe me her voice and words ring in my head everyday, mostly when I feel myself getting off track. Though she is there to guide you at the end of the day, the effort needs to come from you as an individual. I would not say she is a miracle worker but rather an influencer.
I highly recommend her to anyone who feels like they need to get a hang of their life, to make a POSITIVE CHANGE.
Seven weeks ago, I was very stressed juggling full time employment and a growing business. I knew what I needed to do but felt lost on how to get there. My thoughts were hazy, and I had no clear direction. My personal health and relationships were suffering as a result. I needed help to stop, reset and gain clarity, and Marsha did just that for me.
Marsha is an incredibly focused life coach with great intuition. She helped me to immediately identify 3 key goals for myself and learn how to achieve them step by step. Through our sessions, I learnt many practical tips; the detox and gratitude exercises were so powerful and certainly my favorite.
Sometimes, we just need someone totell it to us as it is and set us back on track. Marsha’s sessions were a wake-up call to me – I realized that my many excuses and limiting beliefs are the only things holding me back in life. Imagine the possibilities for our lives if we only took action!
I can confidently say that I have accomplished more for myself in the past seven weeks than I have in the past year. I was always in control of my life, but I didn’t realise just how much power I had. I am still a work in progress, but I am now more consciously in choice, loving this new journey and the person I am becoming along the way.
Marsha – you are a light and a breath of fresh air. Thank you for everything.
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